Intro to Lyra
Learn the basics of the aerial hoop
1 Hour
Beginner
Saturday
Program Description
This class will include learning the aerial hoop also known as Lyra.
Recommended equipment: Yoga pants, knee pads, water bottle, and yoga mat.
Aerial Acrobatics: Learn the basics of aerial hoop movements, combining strength, flexibility, and grace.
Unique Skill Development: Acquire unique skills that challenge your body and mind in new and exciting ways.
Enhanced Coordination: Improve your coordination and body awareness as you learn to navigate the hoop.
Performance Art: Gain the foundation to perform artistic routines that are visually captivating.
Visiting from out of town and wanna stop by for a class? Drop-in today!
Schedule
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