Intro to Exotic Dance
Embrace your inner rhythm with empowering and energizing dance moves.
1 Hour
Beginner
Monday
Program Description
This class explores the sensual flow of exotic dance. Ever wanted to learn how too Wavy Leg, Split transitions, Shoulder Rolls, and practicing various floor transitions? And if you're fancy, we twerk-wit-it!
Things to bring: Heels, knee pads, yoga pants, socks, water towel and yoga mat. Prepare to burn!
Muscle Toning: Tone legs, glutes, and core muscles through dynamic and rhythmic movements.
Cardio Workout: Enjoy a fun and energetic cardio session while dancing, which can help improve heart health.
Self Expression: Discover new ways to move and express your sensuality and confidence through dance.
Fun and Uplifting: Enjoy an upbeat, supportive environment that celebrates all body types and skill levels.
Visiting from out of town and wanna stop by for a class? Drop-in today!
Schedule
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Whether you have questions about our classes, need assistance with booking, or just want to learn more about what Miss Selenia's has to offer, please don't hesitate to reach out.
